Are you confused if we should be wearing SPF or not?

In today's episode of the Mom Inspired Show, I am talking with the owner of Mama Sol, to discuss should we be using SPF and if so what kind? Arielle was shocked to find out how many toxic ingredients were in everyday products including SPF.

Do you wish you could co-parent well but just have never seen it done well?

In today's episode of the Mom Inspired Show, I am talking relationship/divorce coach Karen McNenny about her personal experience with co-parenting and how she has managed to put the kids first for the past 13 years.

Do you feel like if you mess up then you have to go overboard to get back on track?

In today's episode of the Mom Inspired Show, I am talking about why consistency is more useful than intensity when it comes to hitting your goals. When I lost over 50lbs that is exactly what I did, I just showed up consistently.

Do you find that you compare yourself to others feeling that you don't have as much to offer as they do?

In today's episode of the Mom Inspired Show, I am talking about the book "The Gap and the Gain" and how we can really learn from this. How living in the gap is not helping us at all.

What do you think your 90 year old self would tell you to focus on when you are in your 40s?

In today's episode of the Mom Inspired Show, I am discussing fast forwarding to the end of our life and what we wish we would have done differently.